I had a couple of hours spare today so tried out some recipes for Clean treats, I love baking (and eating it) the usuals tend to be full of not so good for you ingredients, so here is a couple of alternatives...
Top Pic: PEANUT BUTTER FLAPJACKS
1.5 cup of oats
1/2 cup of nut butter (peanut/almond etc)
1/2 cup of almond milk (cows milk will also work)
1 cup of dried fruit and nuts/seeds
Optional (Recommended): 2 scoops of whey protein powder (vanilla, choc or banana)
Combine all of the ingredients in a mixing bowl then spread onto a small lined baking tray you want them about 1/2 inch thick, bake at 180c for 15 10-12 minutes and then put into the fridge for a few hours.
Bottom pic: FRUIT & NUT FUDGE
1 cup of nut butter (peanut/almond etc)
2 tbsp cocoa powder
1/2 cup of almond milk (cows milk will also work)
1/2 cup of dried fruit and nuts
A few drops of vanilla essence
Optional (Recommended): 2 scoops of chocolate whey protein
Combine all of the ingredients into a bowl and then freeze for 3-4 hours
If you decide to have a go at making any let me know how you get on xx
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